Embermont Foldable Push-Up Board and Home Gym Set with Bands and Ab Wheels

A compact home gym that folds up and goes where you go

This kit is for anyone who wants to strength train but doesn't have room for a rack of equipment, whether you live in a small apartment or spend a lot of time on the road. The folding push-up board takes the guesswork out of hand placement, with red, blue, yellow, and green positions that show you where to put your hands to target your chest, shoulders, triceps, or back. From there, the bands and bar add squats, rows, and presses, and you set the intensity by the band and exercise you choose. When you're done, the board folds back up, and a drawstring bag is included.

Why you'll love it

• Color-coded board: Four color-coded hand positions make it easy to shift your push-ups from chest to shoulders, triceps, or back, and the two handles slot right in.
• Three-piece bar: The foam-covered sections screw together for squats, rows, and presses with the bands, and the bar also works for Pilates.
• Six resistance bands: Two red, two yellow, and two black bands let you adjust the intensity from one move to the next.
• Plenty of ways to train: Band handles, ankle straps, a door anchor, carabiners, two ab roller wheels, and a knee pad round out your upper and lower body work.
• Easy to take along: The lightweight ABS plastic board opens to about 29.9 x 8.9 in and folds back up when it's time to pack.

Perfect for: small apartment workouts, staying on track while traveling, strength training at home, Pilates and band sessions